“When I first saw Shelly, I was in crisis. I was suffering from depression and felt utterly worthless. I was in desperate pain with all the negative thoughts and feelings that I was dealing with every day.  From day one, Shelly gave me a space to feel safe, where I was able to talk openly and honestly, without feeling any judgement.”

“From feeling totally isolated and alone, Shelly gave me hope and took me from a place of complete self-loathing, feeling disconnected from everything in my life, to a place where I am now able to be compassionate towards myself, to challenge any negative thoughts and to try not to worry about things that I have no control over.”

“Shelly has given me the strength, and strategies I needed to help me to reconnect with my life, to know that I am a good person, know that I’m doing my best and that by focussing on ‘today’ rather than obsessing about the past or worrying about the future I can be happy.”

Thank you Shelly for all you have done to help me overcome my fears, low self-worth and grief from the loss of a dear loved one. I truly would not be where I am today without your kindness and guidance. I am so grateful and will miss our sessions!”

“I am truly grateful to Shelly for her help and support which has made a huge difference to my life overall but mostly my mental wellbeing.”

“Therapy with Shelly has made such a positive impact on my mental health, I cannot thank her enough for being there at my time of crisis and for being the most kind and caring therapist I could have hoped for.”

“Counselling with Shelly has been one of the best things I have ever done for my mental health. I would recommend to anyone and will certainly be coming back if or whenever I need to.”



Darley Abbey,